ICE BLEWAH LINT SELASIH Bandung

It is important to choose a menu when you are thirsty, especially during Ramadan. Before eating a large meal, it is recommended to use sweets to break the fast. Sweet drinks are also one of the favorite choices of Indonesians.

Cantaloupe fruit is good to eat when you break fast because it has a variety of nutrients, from vitamin B complex, folate, vitamin E, vitamin K, zinc, choline, selenium, iron and antioxidants that are good for health and digestion.

Cantaloupe ice cream is also good as a fasting takjil menu. You can serve him for takjil in musala or mosque in your city. Besides being fresh and delicious, cantaloupe ice cream contains natural ingredients that are also good for the body.

Benefits of cantaloupe for health

Cantaloupe is low in calories, but rich in nutrients and water. This makes cantaloupe a great fruit for your dieters.

Due to its rich nutritional content, cantaloupe has many health benefits including:

Take care of eye health
Prevent dehydration
Take care of physical health
Supports fetal growth and development
Prevent constipation
Low blood pressure

So, for those who want to try making cantaloupe ice cream yourself at home, we have put together this recipe for fresh cantaloupe ice cream:

✅ Note:

If you want to serve it with ice cubes, you need to make more sugar water to make it sweeter.

Items:

567 grams of peeled/shredded cantaloupe (1 large cantaloupe)
200 grams of sugar
500 ml of water to boil sugar
2 pandan leaves (finished)
1.8 liters of cold water from the refrigerator
187 grams of basil
57 ml lime juice (4 large limes)
160 ml of coconut milk
A pinch of coconut milk (for garnish)

Additional information:

Ice

Walking:

In a large bowl, mix water to boil, sugar and pandan leaves. Cook until dissolved and boil, turn off the heat. Storage and room temperature.
In a large bowl, combine cold water, pandan sugar syrup, coconut syrup and lime juice. Mix well and add the basil and cantaloupe. Repeat well again. Adjust the taste and serve with coconut milk and ice cubes. If you want to use ice cubes, add more sugar.

A few tips for choosing cantaloupe

In Indonesia, cantaloupe is often eaten as an iftar menu during Ramadan. However, to get the maximum benefit, choose cantaloupe that is in good condition. Here are some criteria for good cantaloupe for your party: